FAQ

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BEING IN GREAT "SHAPE" DOESN'T MEAN YOU ARE CONDITIONED FOR RACING. FUELING YOUR BODY FOR MAXIMUM PERFORMANCE & INSTITUTING A SOLID EXERCISE ROUTINE IS KEY.

In the motorsports world we tend to count on everything mechanical for an advantage, gear selection, chassis set-up, tire pressure, jetting/ tuning of the engine, etc. While these factors are all very important, why do most drivers/ teams lose focus on the one major component that controls all of these? Your Body.

Lack of proper nutrition & conditioning will transfer to major frustration for tuners & drivers alike. As you become fatigued your consistency will inevitably fade wasting valuable track time. 

Seat time, without physical conditioning and a properly fueled body, is very expensive & frustrating for everyone involved.

Winning Nutrition incrementally provides sport-specific, basic, “non bulking” exercises for the driver to perform daily. These exercises will change throughout the 12-week program and should be used throughout your racing career for maximum performance.

The most important component to Winning Nutrition is the meal plan designed specifically for the driver.
How do we do this?

Winning Nutrition will base your food intake on two things: first, your workload and second, your Oxidative Rate. Your Oxidative Rate is basically how your specific body converts food to fuel.

No we don’t need a blood sample! We simply determine your Oxidative Rate, within an 80% to 90% range of accuracy, based upon how you answer some specific questions, designed by a group of doctors, to give us a benchmark to get started.

Once our technicians know your Oxidative rate: “slow”, “medium”, or “fast”, we can design a personal meal plan that will provide you with optimum energy for your unique body and compliment your exercise routine so that everything works in harmony!

This program is designed to build the athlete that is inside you and take your strength & endurance to its peak, with reserves!

Winning Nutrition is not a supplement company.

Included in each program is a multi-vitamin & vitamin C. We include these because some of the foods you will eat will be vitamin & mineral deficient and supplements are inexpensive insurance.

Winning Nutrition guarantees our products to be the very best available on the market, tested by the National College of Sports Medicine.

Get Started Today & increase your strength, endurance and maximize your overall performance!
WINNING NUTRITION “results, from start to finish”

Frequently Asked Questions

 

Q.

IS WINNING NUTRITION A WEIGHT LOSS PROGRAM?
A.

(it can be if you have body fat to lose/ think of it more as a blueprint for feeding your body)
   
   
Q.

AM I GOING TO GET BULKY FROM THE WORKOUTS?
A.

(no! toning & strengthening is the objective)
   
   
Q.

DO I HAVE TO COUNT CALORIES?
A.

( no! a precise meal plan is provided for you)
   
   
Q.

CAN I EAT REGULAR FOOD?
A.

(yes! During the introduction process we learn about your diet history & what you like to eat and design a plan to include foods you like)
   
   
Q.

WHAT IF I’M TRYING TO ADD MUSCLE?
A.

(this would be determined during the introduction process and a technician would account for that in your food and your workouts)
   
   
Q.

DO I HAVE TO PURCHASE WINNING NUTRITION SUPPLEMENTS TO ACHIEVE MY GOALS?
A.

(NO! supplements are included with your initial purchase, if you like them you can reorder them. Think of them a inexpensive insurance insuring your getting the vitamins & minerals needed daily. Sometimes food is vitamin deficient)

   
   
Q.

WHO WILL BE HELPING ME GET MY RESULTS?
A.

(you can choose a tech or you will be assigned one. At any point during your 90 day program you can request a tech change, no questions asked)
   
   
Q.

WHAT IF I HAVE A QUESTION?
A.

( you will have a direct email to your tech & you will receive daily “check in” emails)
   
   
Q.

DO I HAVE TO WORK OUT A LOT?
A. (No! we will provide you with very basic sport specific exercises that are designed to tone and strengthen NOT BULK!)
   
   
Q.

WHAT HAPPENS TO ME AFTER THE 90 PROGRAM?
A. (at this point you should be prepared to take your gained knowledge and continue your success/ if you like to be accountable to someone you can choose to extend your program at a consultation rate)